Hello! My name is Jennica Magali.
In my family, we have little nicknames for each other, like “Sister bear” and “Papa Bear.” We also each have a passion for keeping a holistic and healthy lifestyle. On this website, I’ll be writing about all our physical wellness habits and so it seemed fitting to call the site The Healthful Bears. This website is my way of sharing all we learned on our health journey or what I like to call “The Healthful Bear Necessities of Life.”
We are Filipino Americans. We migrated to the US when I was young. I would say Filipino Cuisine is some of the tastiest food in the world. The kitchen table in a Filipino household is usually filled edge to edge with mouth-watering delicious dishes. But to be perfectly honest, Filipino food is not exactly the healthiest. So, let me tell you the temptation is real. The not-so healthy food aside, I am very proud of my heritage and that will definitely show on the blog.
